Experience Transformation at Our Yoga Retreat in Goa Escape to the breathtaking beaches of Goa and embark on a journey of self-discovery, healing, and personal growth at our immersive yoga retreat. Designed for all levels, from beginners to experienced practitioners, our retreat offers a harmonious blend of traditional yogic practices and modern wellness techniques to help you deepen your practice and reconnect with your true self. Each day begins with energizing sunrise yoga sessions, followed by meditation, pranayama, and mindfulness workshops to cultivate inner peace and balance. Our expert instructors provide personalized guidance, ensuring a supportive and nurturing environment where you can expand your practice at your own pace. Beyond the mat, indulge in nourishing vegetarian meals, explore Goa’s vibrant culture, and unwind with sunset beach meditations. Our carefully curated excursions allow you to experience the region’s natural beauty, from serene waterfalls to ancient temples, making your retreat a holistic and unforgettable experience. Whether you're looking to rejuvenate, reset, or simply deepen your yoga practice, our retreat offers a sanctuary where you can find clarity, balance, and inspiration. Join us in paradise and embark on a journey to a healthier, happier you!

Retreat Date(s)

16th Feb - 25th Feb 2026

Itinerary

Retreat Planning We are here to assist with all aspect of your trip to magical India. Our team will be with you from the start to the finish of your exciting yoga holiday. *We will answer your queries promptly by email or chat with one of our experienced team *Have plenty of pre departure travel tips for you *Advise on what to bring with you *Arrange your Goa airport taxi pick up where your name will be displayed prominently at *Arrivals on a Himalaya Yoga Valley name-board *Rolling out the our Yoga Holiday welcome yoga mat when you arrive at the Centre! Optional Activities: *Early morning dolphin trip with local fishermen *Surf lessons or hire a surf board *Stand Up Paddle Boarding lessons or hire your own board *Visit Asia’s biggest Friday night market for great shopping, people watching and music *Visit Anjuna Market day market for all your holiday shopping needs *Trips to Paradise Beach and Tericol Heritage Fort Visit Old Goa, a Heritage City with historic *Churches and Hindu Temples *Visit local trading markets for a great photographic experience Take a educational and fun tour of a traditional Spice Plantation *Relaxation, fun and great food for evenings out to famous local restaurants *Ayurveda consultations and Treatments at Dr. Rohits AyurClinic – rejuvenate and detox your body while relaxing your mind with traditional Ayurveda Typical daily schedule 07:30 Chanting Meditation Pranayama 07:45 Herbal tea and fresh fruit 08:15 Yoga with our Senior Teachers 10:00 Sumptuous breakfast or time for relaxing by the pool or sightseeing and shopping 13:00 Lunch or Free time to roam or rest 16:00 Yoga with our Senior Teachers 19:00 Dinner at our restaurant or evening out

What's Included

Airport Pickup (From Goa Airport to our centre) 9 nights shared lodging at our hillside retreat centre Daily breakfast & lunch or dinner Twice Daily Yoga with Lalit and senior yoga teachers Daily Chanting, Meditation & Pranayama

What's Not Included

*Airfare *Visa *Personal expenses, such as shopping, additional meals, and drinks *Travel insurance or health insurance *Additional excursions *Spa treatments or other wellness services

Food (if applicable)

Our on-site Satva Restaurant provides the most wholesome vegetarian and vegan food, crafted with fresh, locally sourced ingredients. High in nutrition, taste, and flavor, our meals are thoughtfully designed to nourish both body and soul, complementing your retreat journey.

How to get there (if applicable)

Goa Airports: Monahar (GOX) Dabolim International (GOI) Trainees and Retreat guests are well looked after by our administration team from the first point of contact until they are settled in the surroundings of the centre. Our team will arrange airport transfers for you with one of our trusted drivers who have been with us for a long time. Your name will be on a Himalaya Yoga Valley welcome board at Arrivals. Our centre is approximately 90 minutes from Goa’ airport in the South and 40 minutes from Mopa Aiport in the North.