With 20 years of hands-on experience, I bring an intuitive, grounded, and deeply nurturing approach to the healing space. My massage offerings are tailored to support restoration, release, and realignment—physically, emotionally, and energetically. Here’s what I offer in a retreat setting: 🌿 Swedish Massage – A gentle, rhythmic session to calm the nervous system, ease stress, and restore the body to a peaceful, parasympathetic state. 💪 Deep Tissue Therapy – My specialty. Ideal for those craving therapeutic relief from chronic tension, muscle fatigue, or injury recovery. Intentional, focused work that gets into the layers that need it most. 🔥 Hot Stone & Himalayan Salt Stone Massage – Melt away physical and emotional heaviness with the grounding warmth of heated basalt or detoxifying salt stones, enhancing circulation and deep relaxation. 🌀 Cupping & Gua Sha Therapy – Dynamic tension release using suction and scraping techniques to promote lymphatic drainage, reduce inflammation, and unravel myofascial restrictions. 🤰 Prenatal Massage – Safe, supportive touch for mamas-to-be to relieve common pregnancy discomforts, ease swelling, and promote overall wellness. 🏃‍♀️ Sports & Assisted Stretching – For active bodies or those seeking more movement freedom, I offer targeted muscle work paired with mobility-focused stretching techniques. 🌺 Body Treatments (Scrubs & Wraps) – Add-on or standalone indulgences to nourish the skin and soul. Think detoxifying wraps, exfoliating scrubs, and total-body rejuvenation. 🔔 Sound Healing Journeys – As a certified sound healing facilitator, I offer individual or group sound baths using singing bowls, chimes, drums, and voice to support energetic alignment and emotional release. 2025 certificated 💗 Oncology Massage – Trained to safely support those in or post-cancer treatment with gentle, adaptive massage that honors where you are in your healing journey. **Able to combine massage and sound together for a more elevated type of relaxation and healing ** 🫁 Coming Soon: Somatic Breathwork – By the end of 2025, I’ll also be certified in somatic breathwork facilitation, deepening the healing work by guiding clients into embodied emotional release and nervous system regulation.