In Peru's Sacred Valley, where ancient mountains meet living tradition, we offer plant medicine retreats that invite you home—to yourself, to the earth, and to a deeper sense of belonging. Our retreats span 3, 5, or 7 days, allowing you to work with sacred plant medicines at a pace that honors your own process. In this sanctuary held by experienced guides, ceremony becomes a space of gentle revelation, where the medicine meets you exactly where you are. When you're ready, reach out. We're here to answer questions and help you discern if this path calls to you. About The Guides: Dr. Heather Paulson A bridge between worlds, Heather walks the path of both modern medicine and ancestral wisdom. As a retired functional and integrative oncology physician, she carries 13 years of training with a Cherokee Medicine Man and a year immersed in Amazon Medicine Traditions, assisting in over 100 ceremonies. She teaches yoga and meditation for over two decades and practices Pranic Healing and psychedelic-assisted psychotherapy. In ceremony, Heather holds space with quiet confidence and deep reverence, honoring each person's sovereign path. Her presence creates a sanctuary where you feel safe to unfold at your own pace. Nicolas Dalbesio When Nicolas brings his hands to his instruments, what emerges is an invitation to remember. Through guitar, drums, flutes, and rattles, he carries the medicine of the Amazon Jungle and Sacred Valley Apus. For over eight years, he has studied and supported ceremonies in both Shipibo and Mestizo traditions. His music serves as a bridge between worlds seen and unseen, between ancient wisdom and present healing. With humble confidence and deep respect for tradition, Nicolas offers his gifts not to impress but to connect, helping you reconnect with the healing potential that resides within.

Retreat Date(s)

March 1st - March 8th, 2026 April 1st - April 8th, 2026 May 1st - May 8th, 2026 June 1st - June 8th, 2026

Itinerary

Sample Itinerary for a 5 - 7 day journey: Day 1: Arrival & Welcome Airport pickup and scenic 90-minute journey to Hampuy House Settling into your room Welcome gathering and intention circle Light evening meal Day 2: Opening Ceremony Morning meditation and gentle movement Ceremony preparation and intention setting Despacho with Q'ero Paqo Afternoon rest Evening plant medicine ceremony in the Mestizo Tradition Integration rest Day 3: Sacred Sites & Reflection Quiet morning for rest and journaling Visit to ancient sacred sites of the Valley Sharing circle Traditional healing practices Evening meal and free time Day 4: Second Ceremony Morning yoga and meditation Personal reflection time Ceremony preparation Evening plant medicine ceremony Integration rest Day 5: Integration & Closing (for 5-day journey) Morning sharing circle Traditional cleansing practices Closing ceremony Guidance for continued integration Evening celebration meal Day 6 & 7 (for 7-day journey) Additional ceremony or extended integration time Deeper work with sacred sites Personal healing sessions Final closing ceremony Departure Day Transportation to Cusco airport for your onward journey

What's Included

Your journey includes: - Ceremonies held with care in the Mestizo Tradition, guided by those who walk with both wisdom and humility. - Visits to sacred sites where the land itself holds teaching—places where something shifts and opens. - Circles of sharing that help weave insights into the fabric of daily life. - Traditional healing practices that remind your body of its innate capacity for wholeness. - Time to simply be—to listen, to feel, to let understanding emerge naturally - An opening Despacho with a Q'ero Paqo

What's Not Included

Flight from Your Starting Place to Cusco, Peru Additional Meals

Food (if applicable)

Our kitchen prepares simple, wholesome meals using ingredients grown in the Sacred Valley—quinoa, potatoes, sweet potatoes, tropical fruits, and traditional Andean grains. We serve breakfast and lunch daily (or breakfast and dinner when you're visiting sacred sites), with every dish crafted to support your ceremonial work and honor your body's needs. Whether you follow a plant-based path, need gluten-free options, or have specific allergies, our kitchen works with care to meet your requirements. The food here isn't complicated—it's honest nourishment that helps your body stay clear and grounded as the medicine does its work.

How to get there (if applicable)

Fly to the Cusco Airport in Peru. Once you arrive in Cusco, our drivers will pick you up from the Airport and bring you to Hampuy House, where you'll experience a beautiful 90-minute journey to our center. We recommend arriving one day early to adjust to the altitude and transition from travel.

Past Reviews (optional)

In the ceremony at Hampuy House I felt very safe and at home. I could take up the space I needed for my process. It was very individual. What I needed or experienced during the ceremony was well held in that space. Mariet Cartuyvels, Belgium The ceremony was something special, I learned a lot of things about nature and about myself. I feel a lot of love.It was an experience I won't forget. I recommend everyone who wants to do it, that they do it. Zoran, Czech Republic The ceremony at Hampuy was the most beautiful and powerful one I have ever experienced, even compared to doing ceremonies during a Dieta in the jungle! I am sooo grateful to both Heather and Nico for holding a loving, gentle and safe space to work with visionary medicine. If this is your first time, 2nd time or you are looking for a new Ayuhuacero, I highly recommend Nico and Heather! They are loving and kind people. Dr. Nikki Patel, USA The way Heather and Nico hosted the ceremony and worked together, with the group, and solo was pure sunshine for my soul.The icaros and music helped ground me during some very challenging moments. I liked how you checked on people if needed and then instructed them to work within. Very powerful. Thank you. The icaros​/​music, and moving around the room and even some of the sounds really helped ground me during some very challenging moments. I liked how you guys checked on people if needed and then instructed them to work within. Very powerful. I saw Nico as a Saint (many different saints) and was shown this is the same concept as Buddha. I saw Heather as an angel with stunning white wings peaking up over her head and coming down to the ground behind her back. The way you two hosted the ceremony and worked together, with the group, and solo was pure sunshine for my soul. Thank you. Kristina Merrigan, USA Tuve una increíble experiencia en la ceremonia, cada detalle era adecuado para cada momento. Me sentí seguro, acompañado y cómodo con el grupo. La música y las energías se combinan perfectamente para vivir una experiencia increíble. Esteban Casco, Argentina I had the privilege of spending a week with Heather and Nico in Peru for a Bobinsana Dieta, an experience that left a lasting impression on us. Throughout our stay, Heather and Nico treated us with the utmost love and care. Their kindness felt completely sincere and genuine, coming straight from their hearts. We always felt welcome and supported, and their compassion made a profound difference in our experience. The treatment we received was given with kindness, compassion and love, but also very safe. We felt comfortable knowing that our well being was their priority. Based on our experience, we wholeheartedly recommend Heather and Nico, their expertise, and their wonderful place to anyone seeking healing and support. Violeta Berzinsky, NY, USA This was the best experience I have ever had. Nico the master of ceremony is a real shaman, a nice person, and a brother. He has excellent knowledge about organizing ceremonies and gives 100%of his energy transforming that to his amazing music. Respect brother for what you have given me in this ceremony ❤️I recommend from the bottom of my heart every one who is looking for deep understanding of real and unreal mind and real self. He is the best🙏🙏❤️ Aria I was a bit anxious going into the ceremony but Nico and Heather made my experience very relaxing and overall much better than I anticipated. During my journey I was constantly led by their voice and the songs. The songs pushed me through my fears and I was able to resolve many internal issues. Our ceremony was private and we had an opportunity to befriend Heather and Nico prior as we were staying at the Hampuy House for a few days. I believe that the established trust made our experience much more enjoyable. N.S., Toronto, CA I’ve had a great ceremonial experience. I felt very secure with Heather and Nicolas which was very important to me as that was my first ceremony. That gave me room to fully experience and receive the help the plant provided. I now have a lot to process and am thankful for the new point of view the ceremony gave me on my life situation. Heather and Nico provided an amazing atmosphere for the ceremony. They sang and played music to help navigating the process which was not only from great help but also very impressive. Anonymous Guest