The 300 Hour Yoga Teacher Training Course (YTTC) at Sukha Yogashala in Rishikesh is made for those inquisitive minds that want to explore the deepest, purest, and transformative aspects of Yoga. We are located at the heart of the spiritual center Rishikesh, and our different Yoga Teacher Training Courses of 100, 200 and 300 hours have been the first step to a positive personal and professional change in Yoga practice as well as lifestyle for many people. 300 Hour YTTC is a month-long program that serves as a deep-rooted experience for Yoga enthusiasts and as a means to get holistically educated as Yoga teachers worldwide. The advanced course not only empowers your practice but also makes you more aware of your surroundings, teaches you to live in the moment, and lets you feel a connection with your inner being which in turn provokes self-exploration on the levels of body, mind, and spirit. Backed by years of expertise, Sukha Yogashala’s 300 Hour YTTC offers a perfect blend of theory and practice. The curriculum covers a wide range of topics including: Advanced Anatomy & Physiology to understand the human body in depth Yoga Philosophy for incorporating spiritual teachings into regular routine Hatha Yoga and Ashtanga Vinyasa to improve proper posture, transition, and practice Restorative and Therapeutic Yoga to support the recovery process and increase the energy flow Pranayama and Meditation to strengthen the mind-body connection Yoga Therapy and Ayurveda for holistic health and wellness Teaching Methodology including practical demo classes for hands-on teaching experience

Retreat Date(s)

01​/​01​/​2026