1ON1 Fitness Retreat is India’s premier personalised residential fitness and wellness retreat located in the serene hills of Kodaikanal. Designed for complete body-mind transformation, this immersive program combines one-on-one coaching, customised training, balanced nutrition, yoga, and mindful living to create lasting lifestyle change — not just short-term results. Unlike typical fitness camps, 1ON1 keeps groups small (max six people), ensuring individual attention, tailored workouts, and personalised meal plans based on your age, fitness level, goals, and past experience. You’ll live with your expert trainers — Prahlladh & Khushi Bulchandani — in a supportive environment that feels like home. Here, the mountain becomes your gym, offering outdoor cardio opportunities, fresh air, and tranquil spaces for yoga, meditation, and recovery.

Retreat Date(s)

Choose Your Start Date — Flexible Booking (2026) 1ON1 Fitness Retreat in Kodaikanal offers flexible start dates throughout the year for its residential fitness programs. Retreats begin on any day upon confirmation of your booking (based on availability and trainer schedules) — you simply reserve your preferred check-in date when you contact the retreat. 📌 Typical Duration Options Package 1-Week Retreat- 7 days ​/​ 6 nights 2-Week Retreat- 14 days ​/​ 13 nights 3-Week Retreat- 21 days ​/​ 20 nights 4-Week Retreat- 28 days ​/​ 27 nights How It Works Flexible Start Dates: Retreats begin on any chosen date subject to availability. Continuous Booking: There is no fixed “batch” schedule — your retreat timeline is shaped around your check-in and program length. Reserve in Advance: To secure your preferred dates, it’s recommended to book ahead of time, as these are personalized, limited-capacity programs.