A 3-Day Women’s Retreat at Botany House, a luxury oasis in the heart of Cape Town. An intimate reset designed to reconnect you to your body, creativity and inner calm — held in the lush sanctuary in Cape Town. Only 10 spots available. Ritual. Movement. Creative expression. Nourishing meals. Rest & reset.

Retreat Date(s)

25-27 April 2026

Itinerary

✨ Day 1 – Arrive & Root - Arrival & Harvest Table Lunch Settle into your room and enjoy a beautiful seasonal shared table. - Opening Circle Grounding practice, intention setting, connection. - Afternoon Yoga Flow, Cacao & Breathwork A heart-opening ritual to drop you fully into the retreat space. - Free time to rest, journal, explore, or book optional in-room treatments. - Evening: Traditional South African Braai Dinner Slow, soulful communal dining under the Cape Town sky. ✨ Day 2 – Activate & Expand - Morning Yoga Session, meditation & mantra chanting Gentle but energising flow to awaken the body, mind & spirit. - Breakfast at Botany House - Free time to rest, book treatments or go out for lunch in the neighbourhood. - Afternoon Sound Journey - Evening Dinner at Kloof Street House Own account — an elevated night out to celebrate and connect. ✨ Day 3 – Integrate & Close - Early Morning Kloof Corner Hike Panoramic views and incredible sunrise over the city and ocean. - Breakfast at Botany House. - Closing Circle (Reflection practice & integration) ✨ Check-out feeling grounded and radiant.

What's Included

2 nights luxury accommodation at Botany House with breakfast Herbal tea & coffee station access Still water in your room Harvest Table Lunch (Day 1) Traditional SA Braai Dinner (Night 1) Opening & Closing Circles Cacao Ceremony & Breathwork 2 Yoga sessions Kloof Corner Hike Sound Journey Creative Workshop Curated Goodie Bag Edited Photo's - on request

What's Not Included

Flights & transport to and from the Venue Family Dinner at Kloof Street House (Night 2 – own account) Smoothie Bar purchases In-room massages & additional treatments (bookable in-room) Personal expenses