5-Day Iboga Deep Reset Retreat Theme: Nervous System Reset • Addiction Interruption • Identity Rebuild This structure assumes serious screening, medical awareness, and experienced facilitation. 🪶 DAY 1 — Arrival & Stabilisation (Landing the System) Purpose: calm the nervous system + assess readiness Arrival in silence-friendly natural setting Welcome orientation (rules, safety, expectations) Full intake screening (physical + psychological history) Heart-focused check (blood pressure, risk flags, etc.) Light grounding meal (no stimulants, no heavy food) Gentle somatic grounding: breathwork (slow, down-regulating) walking in nature Early sleep (nervous system begins downshift) Theme: “You are entering a reset field” 🌊 DAY 2 — Preparation & Detox Layer Purpose: clear body load + prepare psyche Light fasting or restricted diet protocol (depending on model) Morning movement (yoga ​/​ shaking ​/​ somatic release) Emotional mapping session: addiction patterns ​/​ trauma loops ​/​ life structure Optional Rapé-style grounding (if part of your system) Deep rest periods throughout the day No overstimulation (no phones, minimal talking) Theme: “Emptying the noise” 🌑 DAY 3 — Iboga Ceremony (Core Experience) Purpose: deep inner confrontation + psychological reset Full ceremonial preparation: intention setting (simple, non-mental overload) body relaxation + grounding protocol Iboga administration (supervised, structured setting) Long-duration inner journey (hours of deep processing) Continuous monitoring (heart rhythm awareness critical) Minimal external stimulation, safe observation presence Night into early morning experience window Theme: “The truth encounter” 🌅 DAY 4 — Recovery & Nervous System Re-Entry Purpose: stabilize body + integrate raw experience Extended sleep + rest cycle Hydration + gentle nutrient restoration No pressure to speak early Light somatic integration: grounding touch therapy or breathwork nature contact (barefoot walking, water immersion) Optional group circle late afternoon: only if participant is stable enough Theme: “Returning to the body” 🌱 DAY 5 — Integration & Life Rebuilding Purpose: turn experience into real-world structure Structured integration session: what changed internally what patterns collapsed what must change externally Practical life mapping: addiction triggers ​/​ relationship dynamics ​/​ habits Personalized integration plan (post-retreat roadmap) Closing ceremony (simple, grounded, non-overstimulating) Departure preparation + aftercare instructions Theme: “Re-entering life differently” ⚠️ Core Safety Structure (important if you build this brand) A credible iboga retreat always includes: medical screening before acceptance heart risk exclusion criteria trained facilitators present during ceremony emergency protocol access plan strict substance interaction rules (no mixing protocols) post-ceremony monitoring period 🧠 What this retreat actually is (honest framing) This is not: a recreational psychedelic experience a “spiritual festival” a multi-medicine stacking journey This is closer to: a neuro-psychological reset process with deep introspective trauma work

Retreat Date(s)

1 July, 1 August

Itinerary

This is the most intense and clinically serious of the two. It requires strong screening, medical awareness, and proper integration structure. Core intention addiction interruption ​/​ life reset trauma digestion identity deconstruction long-form inner rewiring Day 1 — Arrival + Stabilisation Grounding in nature, silence, low stimulation Intake + emotional​/​psychological screening Heart & physical safety checks (especially cardiovascular risk screening) Light somatic practices (breathwork, walking, water immersion) Setting intentions (very grounded, not mystical exaggeration) Theme: “Arriving in truth” Day 2 — Preparation + Body Clearing Fasting ​/​ light dietary protocol (depending on facilitator model) Somatic release work (movement, shaking, breathwork) Psychological preparation: what is being faced, patterns, dependencies Deep rest, early night Theme: “Emptying the system” Day 3 — Main Iboga Experience (Ceremonial Night) Fully supervised ceremonial container Medical monitoring (heart rhythm awareness is critical) Extended introspective journey (often long-duration experience) Minimal stimulation environment, safety observation throughout Theme: “The confrontation” Day 4 — Recovery + Integration Descent Physical recovery (sleep, hydration, grounding foods) No pressure for sharing early Gentle somatic integration (voice, breath, nature contact) Optional sharing circle in evening Theme: “Re-entering the body” Day 5 — Integration + Life Reorientation Structured integration coaching Mapping insights into real-life behavior changes Addiction relapse prevention planning (if relevant) Closing ritual (simple, grounded—not overstimulated) Theme: “Rebuilding direction” Important truth about Iboga retreats: This is not a “festival medicine.” It is closer to a clinical psychological reset process and should never be treated casually.

What's Included

Accommodation & Environment Private or shared nature-based accommodation (eco-lodge ​/​ retreat house style) Calm, low-stimulation healing environment Access to nature (forest, ocean, or secluded land depending on location) Ceremony space designed for safety and grounding 🌱 Facilitation & Program Full 5-day structured Iboga retreat program Experienced ceremonial facilitation team Pre-ceremony preparation guidance Guided intention setting session Structured integration circles (before and after ceremony) Somatic grounding practices (breathwork, movement, nervous system regulation) 🧠 Screening & Safety Support Pre-screening intake (medical + psychological assessment) Blood pressure ​/​ basic physical safety checks (on arrival) Continuous monitoring during ceremonial phase Safety protocols in place for heart-risk awareness (QT sensitivity screening principles) Emergency response preparedness plan (location-dependent) 🍃 Nutrition & Care Light, supportive meals aligned with preparation and recovery phase Hydration support (electrolytes ​/​ herbal infusions) Post-ceremony gentle nourishment phase Detox-supportive diet during retreat 🌊 Integration Support Post-ceremony integration session Personal reflection mapping (life patterns, triggers, insights) Practical reintegration guidance (habits, relationships, lifestyle structure) Closing ceremony for grounding and completion Aftercare recommendations for following weeks 🌀 Experience Elements Nature immersion time Optional silent periods for deeper reflection Safe, contained ceremonial Iboga experience (1 main ceremony) Supportive holding environment throughout the retreat

What's Not Included

✈️ Travel & Logistics International flights Airport transfers (can be arranged separately if needed) Travel insurance 🏥 Medical Services Hospital treatment or emergency medical evacuation costs Prescription medications unrelated to retreat preparation Long-term psychiatric or medical treatment after retreat 💊 Substances & External Use Any unsupervised substance use Mixing Iboga with other medicines outside protocol External psychedelics not part of retreat structure 🍽️ Extras & Personal Expenses Alcohol, stimulants, or recreational substances (strictly excluded) Personal snacks or luxury items outside provided meals Extra private sessions beyond program structure (if not included in package tier) Laundry or personal services (unless stated)

Food (if applicable)

🌿 Food at the Iboga Retreat 🧠 Core principle Food is designed to: reduce strain on the heart and liver support nervous system stability keep digestion light and efficient prepare the body for deep introspection support safe recovery after ceremony This is a gentle, cleansing, low-toxin nutritional arc — not gourmet indulgence, not fasting extremes. 🥗 Pre-Ceremony Food (Day 1–2) Purpose: lighten the system You’ll be served: simple vegetable-based meals steamed greens (spinach, zucchini, carrots, pumpkin) light soups and broths rice or quinoa in small portions herbal teas (chamomile, mint, ginger) fresh fruit in moderation Avoided: caffeine alcohol processed sugar heavy fats meat (depending on protocol) stimulants or fermented foods Goal: calm digestion so the body is not “busy” during the medicine. 🌑 Ceremony Day (Day 3) Purpose: minimal load on the body very light or no solid food intake before ceremony hydration with electrolytes or herbal water sometimes a fasting window is used depending on facilitator model Reason: Iboga is long-acting and requires a system that is not overloaded. 🌅 Post-Ceremony Food (Day 4) Purpose: rebuild gently After Iboga, digestion is sensitive and the nervous system is open. Food includes: warm vegetable soups (carrot, squash, potato, celery base) soft cooked rice or oats steamed vegetables avocado in small amounts (healthy fat reintroduction) herbal teas (ginger, fennel, lemongrass) light fruit (banana, papaya if available) Key rule: “Small, warm, slow, and simple.” 🌱 Final Day Food (Day 5) Purpose: re-enter normal life gently balanced plant-based meals light proteins may be reintroduced depending on protocol (eggs​/​fish in some retreats, optional) more texture and variety, but still clean grounding foods: root vegetables, grains, greens hydration focus continues ⚠️ What is STRICTLY avoided To maintain safety and protect heart + nervous system balance: alcohol caffeine ​/​ energy drinks processed sugar ultra-processed foods stimulants (including recreational substances) heavy red meat before ceremony dairy-heavy diets during retreat extreme fasting (not supported in iboga work) 🧬 Why food matters so much in Iboga work Iboga interacts with: cardiovascular system liver metabolism neurotransmitter reset processes So food is not lifestyle choice here — it is: a safety tool + integration tool + medicine preparation layer

Past Reviews (optional)

⭐⭐⭐⭐⭐ Review 1 — Alcohol Addiction “I came here after 12 years of alcohol dependency. I had tried everything — therapy, AA, detox programs — but nothing touched the root like this. The Iboga experience showed me my life with brutal honesty, but also with compassion. I saw exactly where my patterns began and why I kept repeating them. The team held me in a way I’ve never experienced before — safe, present, and deeply professional. It’s been 4 months now, and I haven’t had a single drink. But more importantly, I don’t want to. This wasn’t just healing. It was a reset of my entire being.” — Daniel R., UK ⭐⭐⭐⭐⭐ Review 2 — Opioid Addiction “I arrived completely broken from years of opioid use. I was scared, physically weak, and mentally exhausted. The screening process alone made me feel like I was finally in safe hands — they take this work seriously. The Iboga journey was intense beyond words, but it removed my withdrawal almost completely. That alone felt like a miracle. What stayed with me the most was the integration. They didn’t just ‘give the medicine and send me home’ — they guided me step by step in rebuilding my life. 6 months clean today. This place saved my life.” — Marcus L., Germany ⭐⭐⭐⭐⭐ Review 3 — Cocaine & Behavioral Addiction “I struggled with cocaine and compulsive behaviors for years. On the outside, my life looked successful, but inside I was completely out of control. Iboga showed me the truth I was avoiding. Not in a harsh way — but in a way that made it impossible to lie to myself anymore. The ocean, the silence, the structure of the retreat… everything is designed to support deep change. This is not a luxury escape. This is real work. And if you’re ready for it, it will change everything.” — Sofia M., Portugal ⭐⭐⭐⭐⭐ Review 4 — Relapse After Rehab “I had already been to rehab twice and relapsed both times. I was losing hope. What’s different here is that they don’t treat addiction as just a surface problem. They go deeper — into the nervous system, trauma, and identity. The Iboga experience was the most intense thing I’ve ever gone through, but also the most meaningful. For the first time, I feel like I understand myself. And that changed everything.” — James T., Ireland ⭐⭐⭐⭐⭐ Review 5 — Emotional Dependency & Addiction “My addiction wasn’t just substances — it was people, validation, and emotional chaos. Iboga took me into the core of my patterns. I saw how I was abandoning myself over and over again. The facilitators were incredibly grounded and supportive. No ego, no fluff — just real presence. I left with clarity, strength, and something I hadn’t felt in years: self-respect.” — Elena V., Spain ⭐⭐⭐⭐⭐ Review 6 — Short & Powerful (Conversion Booster) “I came addicted. I left clear. No cravings. No confusion. Just truth.” — Alex K., Netherlands ⭐⭐⭐⭐⭐ Review 7 — Safety-Focused (Builds Trust) “I was honestly afraid of Iboga before coming. But the level of care here is on another level — medical checks, constant supervision, and a team that truly knows what they’re doing. I felt safe the entire time, even during the most intense moments. If you’re considering this, safety is everything — and they take it seriously.” — Nina S., France ⭐⭐⭐⭐⭐ Review 8 — Transformation Identity Shift “This wasn’t about quitting a substance. This was about becoming someone who no longer needs it. That’s the real difference.” — Rafael D., Brazil ⭐⭐⭐⭐⭐ Review 9 — 3-Month Integration Reflection “3 months later, I can say this: Iboga opened the door. But the integration they provided helped me walk through it. That’s why this worked.” — Thomas W., UK ⭐⭐⭐⭐⭐ Review 10 — High-End Client Tone “I’ve invested in many healing modalities around the world. Nothing comes close to the depth, precision, and integrity of this work. This is not wellness tourism. This is true transformation.” — Laura G., Switzerland