This retreat program has a holistic approach and targets the physical and emotional energy body. The program is great for adults of any age, for persons with depression or anxiety, for persons who need burnout recovery or a serious restart in their lives, and for people who need just time to relax and want to experience deep therapeutic results.

Retreat Date(s)

6 June 6 July 6 August 6 September 6 October

Itinerary

This is a unique healing retreat because, within this short period, you will learn about healthy habits that can change your life. You will learn how to change old limiting beliefs to new benefits to you and observe dramatic changes in your everyday life. You will learn how to rejuvenate your body and how to program your mind to achieve your goals and cherish the best version of you. Do you face challenges in your everyday life, in your health, in your work, or in your relationships? This retreat is a great opportunity to change physically and emotionally, and Zante Fitness will give you the basic knowledge to begin your journey to health and happiness. You will leave rejuvenated and cultivated, a new person. This program has a holistic approach and targets the physical, emotional, and energy body. %The program is great for aged people, people with depression or anxiety, people who need burnout recovery or a serious restart in their lives, and people who need just to relax and want to experience deep therapeutic results. The thematic yoga workshops target to specific functions of the human body with healing results. The wellness program includes the usage of a hammam, sauna, heated jacuzzi, and tropical rain. -Sample daily schedule: -Day 1: Arrival *19:00 Yoga workshop and group energy healing, end the day with a Greek dance workshop -Day 2 *Morning or afternoon excursion to a natural spa beach for thalassotherapy *Afternoon excursion, mindful walk, and yoga -Day 3 *Yoga session and sound bath -Day 4 *08:30 Yoga workshop, group energy healing, and healthy breakfast

What's Included

Thematic yoga workshops target specific functions of the human body, with healing results Group energy healing workshop Thalassotherapy excursion in a natural spa Mindful walks in nature Wellness program (includes the usage of hammam, sauna, heated jacuzzi, and tropical rain) in the spa facility Sound bath Hippocratic detoxification Greek dance workshop Excursion to see the best sunset on the island and sunset yoga Daily meals 4 nights accommodation in a 4-star hotel

Food (if applicable)

All-inclusive Buffet

How to get there (if applicable)

Zakynthos airport and take a taxi for Keri