A 4-Day Luxury Wellness Retreat by The Alma Sanctuary July 10-13, 2026 • Port St. Joe, Florida For women who carry a lot — If you’ve been holding everything together — this is where you finally get to put it down. Step away from the noise. Reset your nervous system. Return home to yourself with clarity, calm, and intention. The Nourished Soul is an intimate, chef-led wellness retreat designed to help you slow down, nourish deeply, and reconnect — through yoga, nature, ritual, and refined hospitality. This experience blends restorative movement, conscious nourishment, and unhurried space in a setting curated for deep rest and renewal. Investment begins at $2,100 Flexible payment plans available Only 16 women will be accepted. Once spaces are filled, registration will close.

Retreat Date(s)

July 10-13, 2026

Itinerary

A GENTLE DAILY RHYTHM Each day is intentionally structured to feel spacious and supportive. Mornings Slow start, coffee or tea, gentle movement, breakfast Midday Nourishing lunch, rest, nature, or journaling Afternoons Workshops, somatic practices, or open integration time Evenings Restorative practices, dinner, and quiet reflection A full itinerary will be shared with confirmed guests.

What's Included

WHAT’S INCLUDED • Luxury coastal accommodations • Daily movement and nervous system practices • Guided meditation, breathwork, and rest • Chef-prepared meals and nourishment experiences • Nature immersion and free time • Group circles and emotional integration • Retreat workbook and reflection prompts • Space to fully unplug and reset

Past Reviews (optional)

WHAT WOMEN ARE SAYING “The experience was thoughtfully designed in every way — from the sound bath to the smallest details. It felt intentional from start to finish. You can tell it was created by someone who truly understands this season of life. It was built for women who carry a lot and rarely slow down.” — Alma Guest “Truly magical. You have a gift. I left feeling relaxed, grounded, and so grateful to have been part of it.” — Alma Guest “A beautiful, relaxing experience that felt both intentional and meaningful. The sound bowl session was my favorite part.” — Alma Guest These are intentionally designed spaces for women who need to slow down, reconnect, and feel like themselves again.