4-Day Light Detox, Red Light Therapy & Yoga Retreat in Albufeira, Algarve: Set at Al Karob Yoga Boutique Hotel near Albufeira, the Light Detox Retreat offers a balanced approach to wellbeing without extreme fasting or restrictive practices. Daily detox juices, immunity-boosting drinks, wholesome soups and mindful movement work together to promote digestion, increase energy and encourage both physical and mental renewal. Complemented by daily yoga sessions, a relaxing massage and a PEMF & Red Light Therapy session, this retreat provides the perfect opportunity to pause, reset and restore balance. Available year-round with flexible arrival dates, it is ideal for solo travelers, couples and wellness seekers looking for a revitalizing escape in Portugal's beautiful Algarve region.

Retreat Date(s)

This retreat is available year-round with no minimum of participants. Minimum 3-Night Stay

Itinerary

Morning Yoga - Liquid Breakfast - Free Time to explore the area, go to the beach or relax by the pool - Detox Juice - PEMF & Red Light Therapy & Massage - Dinner with a detox Soup - Relaxation & Rest Start your day with a gentle yoga session followed by an immunity-boosting juice and a nourishing liquid breakfast. Throughout the day, enjoy fresh detox juices, wholesome soups, and plenty of time to relax by the pool, explore the Algarve, or simply unwind in nature. During your stay, indulge in your included relaxing massage and PEMF & Red Light Therapy session, designed to support recovery and wellbeing. As the day draws to a close, enjoy a light evening meal and a peaceful atmosphere that encourages rest, renewal, and deep relaxation. This flexible retreat is designed to help you cleanse, recharge and reconnect with your natural vitality at your own pace.

What's Included

- 3 Night's Accommodation - Soup for Lunch & Dinner - 2 Daily Detox Juice - 1 Daily Immunity Boost Juice - 1 Relaxing Massage per person​/​ stay - 1 PEMF & Red Light Therapy Session per person​/​ stay - Daily Yoga Session (except on sunday) - WIFi - Access to the Pool

What's Not Included

Flights costs, Travel insurance, Visa fee, Meals, Additional treatments, Additional activities not included in the itinerary, City Taxes.

Food (if applicable)

This retreat is a Light Detox program.

How to get there (if applicable)

Al Karob Yoga Boutique Hotel is located in the heart of the Algarve, near Albufeira, Portugal, approximately 35 minutes from Faro International Airport (FAO).