This 5-day retreat in Bali is designed for those feeling overwhelmed, emotionally heavy, or stuck in cycles of stress. Through a structured breathwork journey, you’ll release stored emotional tension, reset your nervous system, and reconnect with a sense of calm and clarity. This goes beyond relaxation—supporting a deeper shift so you leave feeling lighter, clearer, and more balanced.

Retreat Date(s)

Start Date: May 20, 2026 End Date: May 24, 2026

Itinerary

Day 1 – Arrival & Nervous System Reset Arrive, settle in, and begin with a gentle grounding session to calm the nervous system and transition out of daily stress. Introduction to Eco Breathwork Meditation – Activating Your Inner Pharmacy, supporting the body’s natural ability to regulate and restore. Day 2 – Releasing Stored Stress & Emotional Tension Through guided breathwork, begin accessing and releasing built-up emotional tension held in the body. Includes Waves of Pleasure ​/​ Purify Your Desire, supporting emotional release and deeper connection to feeling. Day 3 – Deep Emotional Release & Pattern Awareness Move deeper into the process, working with emotional patterns and internal blocks. Includes White Light Journey and Accessing Altered States of Consciousness, helping you step beyond repetitive stress patterns and gain clarity. Day 4 – Clarity, Reconnection & Inner Balance As space opens, focus shifts toward reconnecting with yourself and restoring balance. Includes Alchemy of Conditioned Belief Systems and Journey Through Seven Abundant Energies, supporting clarity and emotional alignment. Day 5 – Integration & Grounding The final day focuses on integration and stabilisation. Through Balancing the Five Elements, you’ll ground the experience—leaving feeling more centred, clear, and supported moving forward.

What's Included

4 nights accommodation in bamboo-style cliffside rooms. Daily nourishing meals throughout the retreat. Small group experience (maximum 8 participants) for personalised support. Guided nervous system reset & deep emotional release breathwork sessions. Exclusive Eco Breathwork journeys designed for emotional release, transformation, and integration. Gentle yoga and mindful movement practices. Integration sessions including Yin Yoga and Yoga Nidra. Practical workshops with tools such as EFT, coherence breathing, and Bhramari breathing. Optional personal guidance and support throughout the retreat. Free time to rest, reflect, and enjoy the natural island surroundings.

What's Not Included

International flights to and from Bali. Airport transfers (can be arranged separately upon request). Travel insurance (required). Visa fees (if applicable). Optional activities or excursions outside the retreat program. Personal expenses and additional purchases.

Food (if applicable)

Enjoy healthy, nourishing meals throughout the retreat, crafted to support energy, restoration, and overall well-being. Meals are fresh, locally sourced, and balanced, with options to accommodate vegetarian, vegan, or other dietary preferences.

How to get there (if applicable)

The retreat is located on Nusa Ceningan, Bali. From Denpasar (DPS) Airport: Take a taxi or shuttle to Sanur Harbor (~30–45 min). Ferry to Nusa Lembongan: From Sanur Harbor, board a 15–30 min fast boat. Transfer to Nusa Ceningan: Cross the Yellow Bridge or take a local boat​/​taxi to reach the retreat location. We can also provide assistance with local transfers for a smooth and stress-free arrival.

Past Reviews (optional)

Alexa Di Capri, USA "Meeting Romi wasn’t just meeting a teacher — it was gaining a brother for life. His meditations and breathwork transformed me, and the space he created felt like home." Coco, Switzerland "Romi has a rare ability to bring clarity and calm even in uncertain moments. His guidance and presence are deeply transformative." Alessandra Viero, Italy "Romi is warm-hearted and inspiring. His meditations are powerful and helped me reconnect with my true self."