Retreat Highlights Deepen your connection to the self through guided inner work Learn ancient meditation techniques rooted in Yogic and Vedic wisdom Join a mindful community to share the journey 30-day live, interactive online meditation course Daily guided meditation with Q&A Focus on stress relief, clarity, and emotional resilience Max 10 participants for personal attention Ideal for corporate professionals and spiritual seekers Expert-led sessions by Tarun Sharma Get personalized mentorship and a certificate of completion Real community support and feedback Designed for all levels: beginner to advanced Who can benefit from this opportunity:- Aspiring Yoga & Meditation Teachers- Build a strong foundation in daily practice, philosophy, and discipline. Learn how to guide others with authenticity and clarity Corporate Executives & Entrepreneurs- Reduce stress and mental fatigue through structured meditation. Improve decision-making, emotional balance, and leadership presence. Learn tools for better work-life alignment and long-term wellness High Net-Worth Individuals (HNIs)- Invest in inner peace and long-term wellbeing. Explore a unique, high-value personal growth experience in a private group setting. Enjoy discreet, focused attention from an experienced teacher Mental Health & Wellness Seekers- Heal anxiety, burnout, or overthinking with daily calming practices. Strengthen self-awareness, emotional intelligence, and mindfulness. Get ongoing support in a safe, non-judgmental space. Spiritual Explorers & Self-Inquiry Enthusiasts

Retreat Date(s)

Retreat Availability course retreats are available all year round, allowing you to choose the perfect time to begin your journey of healing and transformation. Whether you seek teacher training, stress relief, or spiritual growth, Saptrashmi Yoga welcomes you in every season.

Itinerary

Schedule This is a 100% live and virtual retreat experience conducted via video sessions. Designed for global accessibility, all you need is a quiet space at home, a comfortable seat, and an open mind. The course fosters an intimate virtual environment with real-time connection and focus. Self-Preparation & Breath Awareness Live Guided Meditation Session Q&A and Guided Reflection Evening Meditation session Rest of the day: Self-study, journaling, or practice (optional) Access to community chat for inspiration & guidance Note: Schedule is approximate and may change

What's Included

What You’ll Gain: Daily live meditation practice with real-time guidance In-depth exploration of meditation philosophy & application in teaching Interactive Q&A sessions to clear doubts and enhance understanding Small group for personal attention Guidance from Tarun Sharma – certified yoga instructor, Ayurveda & Nature Cure practitioner What's Included 30 days of live online meditation sessions Daily guided practice minute Q&A Real-time community access Personalized guidance from Tarun Sharma Certificate of completion Free guided meditation recording Direct support for wellness, spiritual awakening, and personal clarity Tailored responses to participant questions Supportive peer group for shared growth

Past Reviews (optional)

Pouyan Dorje recommends SaptRashmi Yoga Retreat. Today I had great online meditation session with SaptRashmi yoga retreat center with fantastic instructor Mr.Tarun, firstly he tried to find the main Issue that I wanted to deal with it, then he explained in extended and clear way the whole map of meditation practices that will lead to goal of meditation and solving problems. Then very gently, calmly and adjustably to my situation he commenced tge practical part and he conducted online meditation session for me, althought it was basic and primary first session but great experiences I had during this session, I recommend him and his center for anyone gonna to experience calmness and path of self discovery in spiritual field, thanks dear Mr.Tarun, Namaskar Anson Tou Liu recommends SaptRashmi Yoga Retreat. Thank you very much for the incredible experience! It was my first time doing Yoga ever, and Tarun helped me a lot with my meditation and yoga practices. 100% recommended! Happy thoughts from Perú ❤️ Francesco Testa recommends SaptRashmi Yoga Retreat. Tarun is a great master, in so little time he was able to give me so much showing me the way. I felt like I could be born again, a new me with happy thoughts 🙂 Don't miss this place if you want to enjoy the deep traditional atha yoga 🙂 Silver Wing Wines recommends SaptRashmi Yoga Retreat. I spent 8 days at Saptrashmi, it was a fantastic experience, friendly people, lovely surroundings, especially good was the Yoga I gained a lot more movement and flexibility, whole body feeling very good after this treat. Thanks Andrew