Learn to fly, balance, and connect in a fun Acro Yoga session! No experience needed. You'll move, laugh, and leave feeling strong, joyful, and deeply connected to your body. In this playful and uplifting Acro Yoga experience, you’ll learn how to trust, connect, and fly – literally! Whether you're a complete beginner or have some yoga experience, I’ll guide you step-by-step through basic poses, flows, and fun partner lifts that are safe and energizing. We’ll start with a short warm-up to tune into our body. Then we’ll explore Acro Yoga adapted to your comfort and skill level. You may surprise yourself with what your body can do. You don’t need a partner – I’ll guide you throughout. But if you’re coming with a friend or partner, that’s also great! The session ends with a relaxing stretch. You'll leave feeling lighter, stronger, and more connected – both to your body and your joy.