𝐓𝐇𝐄 𝐈𝐍𝐍𝐄𝐑 𝐓𝐇𝐑𝐄𝐒𝐇𝐎𝐋𝐃 is an intimate, therapeutic reset for people who feel stuck — quietly burned out, going through the motions, or standing at the edge of real change and not sure how to cross it. Held at the equinox, a natural point of balance and transition, this retreat blends somatic practice, breathwork, movement, and traditional healing to help you come back to yourself. You'll be one of no more than 7 guests in a boutique house in the hills of Tlayacapan-Morelos (90min from Mexico City) with a heated pool, and a rooftop terrace overlooking the mountains — deliberately unplugged, with no TVs in the rooms. 🗣️ Hosted in 𝐄𝐧𝐠𝐥𝐢𝐬𝐡, 𝐒𝐩𝐚𝐧𝐢𝐬𝐡 & 𝐅𝐫𝐞𝐧𝐜𝐡 — come as you are, in whichever language feels like home. 𝐘𝐨𝐮𝐫 𝐟𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫𝐬: 𝐒𝐚𝐦𝐢𝐚 𝐒𝐚𝐛𝐫𝐢𝐧𝐚 𝐁𝐨𝐮𝐠𝐨𝐮𝐟𝐚 — lead facilitator (yoga, meditation, breathwork, art therapy, 1:1 sessions & retreat follow-up). Samia left the tech industry after burning out in 2016. Her own healing path took her through Vipassana meditation, an art therapy diploma, and years facilitating breathwork — including the session in India where she discovered her own capacity for hands-on healing work. 𝐌𝐚𝐫𝐲 — acupuncture & massage. A longtime healer based in Tlayacapan, trained in alternative medicine and bodywork, bringing years of local practice to the group. 𝐂𝐡𝐞𝐟 𝐎𝐜𝐭𝐚𝐯𝐢𝐨 — all meals. Specializing in Mexican and global fusion cuisine, Octavio prepares fully vegetarian and vegan meals and snacks for the retreat, designed to nourish without weighing you down.

Retreat Date(s)

🗓️ Sept 25–28, 2026 · 👥 Max 7 guests 3 days to meet what lies within, release what no longer serves you, and step into what is waiting to emerge.

Itinerary

𝐃𝐚𝐲 𝟎 — Arrival & Grounding. Settle in, meet the group, first circle and meditation to set your intention. 𝐃𝐚𝐲 𝟏 — Movement & Release. Yoga, art therapy, dance therapy — space for what's been stuck to move. 𝐃𝐚𝐲 𝟐 — Healing & Integration. Breathwork, your private 1:1, acupuncture & massage, and the first steps of closing. 𝐃𝐚𝐲 𝟑 — Closing & Continuation. A final circle, integration, and connecting before you head home.

What's Included

- 3 nights' accommodation at Casa Jardín de Flores - All meals and snacks (vegetarian​/​vegan) - Daily group sessions: yoga, meditation, breathwork, art therapy, somatic​/​dance work - Acupuncture & massage session with Mary - One private 1:1 session with Samia, plus retreat follow-up - Full access to the pool and jacuzzi - Welcome goodies - Airport​/​CDMX transfer available on request for an additional fee

What's Not Included

- Airport​/​CDMX transfer (available on request for an additional fee) - Flights or transportation to​/​from Tlayacapan - Travel and health insurance - Personal expenses, alcohol, or additional spa​/​bodywork treatments beyond what's listed above

How to get there (if applicable)

- 𝐁𝐲 𝐜𝐚𝐫: About 1h30 from Mexico City or the airport via highway. Free on-site parking (8 spaces). Exact address and map pin shared once you book. - 𝐁𝐲 𝐭𝐚𝐱𝐢 𝐨𝐫 𝐫𝐢𝐝𝐞𝐬𝐡𝐚𝐫𝐞: Uber or taxi from CDMX or the airport takes roughly the same time — since rides back out of Tlayacapan can be harder to find, arranging your return trip in advance is worth it. - 𝐏𝐫𝐢𝐯𝐚𝐭𝐞 𝐭𝐫𝐚𝐧𝐬𝐟𝐞𝐫: Can be arranged for you for an additional fee — just ask when you book. - 𝐓𝐫𝐚𝐯𝐞𝐥𝐢𝐧𝐠 𝐛𝐲 𝐛𝐮𝐬? It's possible from Mexico City with a couple of transfers — message me and I'll walk you through the route.

Other Cancellation Policy (refer this if "Other" is chosen in Cancellation & Refund Policy section)

- The 50% deposit is non-refundable — it secures your spot and covers costs already committed on our end. - The remaining balance is due by Sept 15, 2026. If you cancel before that date, you simply won't be charged the balance (only the deposit is forfeited). - If you cancel on or after Sept 15, the full amount paid is non-refundable, since food, lodging, and facilitator arrangements are locked in at that point. - 𝐂𝐚𝐧'𝐭 𝐦𝐚𝐤𝐞 𝐢𝐭? 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐭𝐫𝐚𝐧𝐬𝐟𝐞𝐫 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐭𝐨 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐞𝐥𝐬𝐞 𝐚𝐭 𝐧𝐨 𝐜𝐡𝐚𝐫𝐠𝐞 — just let us know who's coming instead. - For genuine emergencies (illness, family emergency), we'll offer a credit toward a future Inner Threshold retreat instead of a refund — reach out and we'll sort it out together. - We recommend travel insurance if you're traveling from abroad.