Hello, I'm Alice F.

Alice is a yoga teacher​,​ Reiki practitioner (Usui Level 2)​,​ and doctor with a deep-rooted passion for holistic health and nature-based wellbeing. Based in the UK​,​ she offers Yoga and Reiki in the Woods - nurturing outdoor practices that invite rest​,​ reconnection​,​ and a return to balance. Alice spent her childhood in Africa​,​ and recently returned from 3 transformative months in Kenya​,​ where her love for the land​,​ people​,​ and culture inspired the creation of this retreat.