Hello, I'm Stacy R.
Stacy is a Licensed Clinical Counselor and Certified Trauma Professional from San Diego, California, with additional training and certifications in leadership, trauma, somatic, and other therapeutic modalities. Stacy has worked with foster youth, families, couples, and adults with concerns ranging from trauma, anxiety, depression, to difficulty managing the stressors of everyday life. "As a therapist, I see clients weekly that are struggling to manage stress, release emotions, and connect to themselves and others. But they’re in therapy, they should be able to “get better” right? I mean, you learn a breathing or grounding technique in session, then go sit in traffic, or right back to work and family. Without time and space to really let these skills sink in and integrate them into your life it's no wonder we constantly “need a vacation” a “retreat” a “get away”. Connect to Happiness was created as a way to teach others how to get IN to their lives, rather than crave to escape it. Dominica is an unspoiled paradise, and as a frequent solo traveler, I have never felt a greater sense of relaxation and clarity than I did here. The perfect setting to allow your nervous system to settle, and really learn to embody the “coping skills” that will give you the power to create and control your own happiness, even after you’ve returned to your day to day."