Join Mother Womb for a soul-restoring 10-day retreat in Kerala, India, the birthplace of Ayurveda. Reconnect with your body, soften your nervous system, detox from gadgets, and awaken your feminine energy through daily Ayurvedic therapies, yoga, meditation, breathwork, somatic dance, and sacred rituals. Led by Anastasia, holistic healer and founder of Mother Womb, this is not a vacation, it’s a rebirth. Sleep in herbal sanctuaries by the sea, bathe in centuries-old practices, let Kerala remind you what it means to come home to yourself truly and be alive in your life

Retreat Date(s)

13-22 March 2026

Itinerary

Days 1–4 | Kerala – The Healing Village Your journey begins at Somatheeram Ayurvedic Health Resort, the world’s first Ayurvedic hospital set in a resort environment. It is recognized globally as a sanctuary of healing and transformation. Perched on a lush green hill above the Arabian Sea, Somatheeram has been awarded as one of the best Ayurvedic centers in the world, drawing seekers from every continent. Here, ancient medicine meets modern life. Instead of masking symptoms with pills, you learn how to prevent illness, restore balance, and awaken your body’s natural intelligence to heal itself. You’ll meet with an Ayurvedic doctor who will map your body like a blueprint, revealing your constitution, imbalances, and personalized path to vitality, longevity, and radiant health. Daily rhythm includes yoga, meditation, breathwork, somatic movement, trauma-release workshops, and Mother Womb healing ceremonies, all designed to cleanse, reset, and reawaken your true you. You’ll also experience specialized Ayurvedic treatments such as Rejuvenation Therapy, Panchakarma Detox, Stress Management, Anti-Aging, and Beauty Care tailored specifically to your needs. All of this unfolds in 15 acres of tropical gardens, coconut groves, and sea breezes, with the sound of the waves carrying you into deeper states of relaxation and renewal. Day 5 | Backwaters – The Night of Surrender Glide through Kerala’s mystical canals on a hand-crafted houseboat under the moonlight. Let the waves rock away what no longer serves you. Experience vocal and art therapy sessions at the boat under a starry sky, a sacred pooja ceremony, and meals crafted to nourish deeply. A night of total surrender, serenity, and real magic Days 6–7 | Munnar – The Green Heart of Kerala Awaken in the breathtaking highlands of Munnar, where rolling emerald tea plantations stretch as far as the eye can see. Mist drifts over the mountains at dawn, the air carries the fragrance of wild jasmine, and every breath feels like medicine. Here, your days begin with yoga and breathwork in nature, surrounded by the stillness of ancient hills. With bare feet on the rich soil, you root yourself back into the earth, inhaling the sweet scent of jasmine, exhaling tension, and rediscovering a grounded, powerful presence in your body. Guided walks through centuries-old tea gardens invite deep reflection, while the crisp mountain air realigns your energy and clears your mind. Every inhale connects you to nature’s purity, every exhale dissolves what no longer serves you. This is not just sightseeing, it’s a soul reset in the green heart of Kerala.a Days 8–9 | Isha Yoga Center – Inner Awakening At the foothills of the Velliangiri Mountains, you enter one of the world’s most powerful spiritual destinations, the Isha Yoga Center, founded by Sadhguru. Here, the energy of the land itself feels alive, vibrating with centuries of meditation and practice. Step into the Dhyanalinga, a unique and powerful meditation space where stillness becomes transformation. As you sit in silence, layers of your mind dissolve, revealing clarity, compassion, and a deeper connection to your true self Your journey unfolds through the four paths of yoga: Karma (action) to purify your intentions Bhakti (devotion) to open your heart Jnana (knowledge) to expand your awareness Kriya (energy) to awaken inner vitality Sunrise practices, sacred chants, and guided inner work root you in self-love while lifting you toward higher consciousness. This is more than a visit, it is an initiation into the essence of yoga. A rare opportunity to experience one of India’s most revered centers of awakening. Day 10 | Departure – Woman Reborn Closing ceremonies, gratitude rituals, nourishing brunch, and breakthroughs shared in a group of reborned females! You return not just renewed but transformed. Peace in your heart. Fire in your soul. Softness in your body. A life ready to be fully lived.

What's Included

- Pre-retreat onboarding group call + travel guide - Accommodation in 4-star, boutique-style hotels combing Western comfort with local culture - Stay + Ayurvedic treatments at an award-winning Ayurveda hospital set in tropical gardens on a pristine South Indian beachfront - Daily yoga, meditation, and breathwork - Somatic dance and trauma-release workshops - Three nourishing vegetarian + Ayurvedic meals per day no cooking, just receiving - Emotional detox and detachment practices - Ayurvedic cooking workshop - Full-body health check-up with an Ayurvedic doctor, including personalized healing recommendations - Sacred workshops facilitated by Mother Womb - Daily practices to regulate the nervous system and restore feminine energy - Airport transfers and all local transport (comfortable vehicles, EU standards) - Historical and cultural immersion, local education, and Q&A sessions - On-site retreat coordinator ensuring smooth, seamless flow - Ongoing support from Mother Womb, holding sacred space, offering healing, Q&A, counseling, and guidance

What's Not Included

- International flights to and from Kochi, India - Visa and travel insurance - Personal shopping or optional excursions outside the itinerary - Additional spa services not listed above - Tips, gratuities, and personal expenses

Food (if applicable)

Daily 3 Ayurvedic nourishing meals included

How to get there (if applicable)

Trivandrum International Airport (airport code: TRV), and we will meet you at the airport on 13th March 2026

Past Reviews (optional)

Retreat with Anastasia was focused on stress relief, 6 full days converging to the same direction. Aligning body and mind to release tensions and achieve balance. The practise was progressive, where first days preparing our body and mind to finish with two amazing days where we could release totally all tension and our emotional burden. That was an extraordinary journey that i will remember for long time. Anastasia was our leading yoga teacher, her first yoga class marked the path of the whole retreat. Care, gentleness ... with an impressive technique: several types of yoga where taught among which Yin Yoga (thanks Anastasia for the mantra! that I kept with me ❤️), with breathing exercices to alleviate stress. Gentle poses but so deep practise at the same time. I loved also the meditation ; and the yoga class where you included music and dance. So effective to release trapped emotions. Thanks for your positive and caring attitude. Very appreciated. 🫶Farida from Paris. Merci.