Find Your Inner Peace in China. Experience the transformative power of TCM in our retreat located in the serene landscapes of Qingcheng Mountain, discovering the origins of ancient Taoism. Rejuvenate your mind, body, and spirit with our unique Triple B Method.

Retreat Date(s)

September 12-18, 2025

Itinerary

**Day 1: Arrival and Welcome** * 2:00 PM – 3:00 PM: Arrival and Check-in * 4:00 PM – 5:30 PM: Tea Ceremony & Opening Circle * 6:00 PM – 7:00 PM: Welcome Dinner * Relaxing evening to land in the new surroundings **Day 2: Grounding & Body Awakening** * 8:00 AM – 8:30 AM: Awakening Meditation with Crystals * 8:30 AM – 9:30 AM: Delicious Breakfast * 10:00 AM – 12:00 AM: Morning sessions * 12:00 PM – 2:30 PM: Nourishing Light Lunch & Free time * 2:30 PM – 3:30 PM: Afternoon Workshop to de-stress and rebalance * 4.00 PM – 5:30 PM: Vinyasa Yoga * 6:00 PM – 7:00 PM: Heartwarming Dinner * 7:00 PM – 8:00 PM: Cultural Talk * 8:00 PM – 8:30 PM: Singing Bowls | Sound Healing session **Day 3: Mindful Movement** * 8:00 AM – 8:30 AM: Awakening Meditation with Crystals * 8:30 AM – 9:30 AM: Delicious Breakfast * 10:00 AM – 12:00 AM: Morning sessions * 12:00 PM – 1:00 PM: Nourishing Light Lunch * 1:00 PM – 6:00 PM: Visit to Taoist Temple & Free time * 6:00 PM – 7:00 PM: Heartwarming Dinner * 7:00 PM – 8:00 PM: Cultural Talk * 8:00 PM – 8:30 PM: Group Sharing **Day 4: Emotional Balance** * 8:30 AM – 9:30 AM: Delicious Breakfast * 10:00 AM – 12:00 AM: Morning sessions * 12:00 PM – 2:30 PM: Nourishing Light Lunch & Free time * 2:30 PM – 3:30 PM: Workshop | Somatic practices and tools to self-regulate the nervous system * 4.00 PM – 5:30 PM: Vinyasa Yoga * 6:00 PM – 7:00 PM: Heartwarming Dinner * 7:00 PM – 8:00 PM: Cultural Talk * 8:00 PM – 8:30 PM: Singing Bowls | Sound Healing session **Day 5: Reconnecting with Nature** * 8:00 AM – 8:30 AM: Awakening Meditation * 8:30 AM – 9:30 AM: Delicious Breakfast * 10:00 AM – 12:00 AM: Morning sessions * 12:00 PM – 1:00 PM: Nourishing Light Lunch * 1:00 PM – 6:00 PM: Tour to the Front Mountain Peak * 6:00 PM – 7:00 PM: Heartwarming Dinner * 7:00 PM – 8:00 PM: Cultural Talk * 8:00 PM – 8:30 PM: Group Sharing & details for Chengdu Trip **Day 6: Integration in Chengdu** * Chengdu Daily Trip & Overnight * 8:00 AM – 8:30 AM: Delicious Breakfast * 8:30 AM – 9:30 AM: Packing time * 9:30 AM – 11:30 AM: Transfer to Chengdu Hotel immersed in nature and city introduction * 12:00 PM – 1:00 PM: Nourishing Light Lunch * 1:00 PM – 6:00 PM: Tour to the city center and free time for holistic treatments, spa, souvenirs * 6:00 PM – 7:00 PM: Farewell Group Dinner Downtown * 7:00 PM – 8:00 PM: Back to the hotel **Day 7: Departure** * 8:00 AM – 8:30 AM: Closing Ceremony * 9:00 AM – 10:00 AM: Nutritious breakfast * 10:00 AM- 11:00 AM: Check-out and Departure

What's Included

- Full board accommodation in our selected, exclusive secret venue in Qingcheng mountains - 6 nights in private or shared double room with forest mountain view - Full board accommodation in Chengdu city hotel on the last night - 3 meals per day made with local, delicious ingredients - Transfer from the mountain venue to Chengdu city on the last day - Welcome Kit on arrival - Opening Tea Ceremony - Daily Breathwork & Meditation sessions - Daily QiGong (Ba Duan Jin) sessions - Two Vinyasa Yoga Classes - Cultural Workshops & Talks on Traditional Chinese habits for wellbeing - Access to Forest Hydrotherapy Pool with Herbs

What's Not Included

- Airfare & local taxi transportation to the Venue - Extra night(s) - Snacks, Alcoholic drinks - Spa treatments - Travel & health insurance (mandatory) - Visit to Taoist Temple and excursion to the Mountain Peak - these outdoor activities are not mandatory and will be quoted apart - Visa Fee to enter in China (if needed*) As of now and until the end of 2025, most European countries do not require a travel visa to enter China. Please check the specific regulations pertaining your country of origin before planning your trip.

Food (if applicable)

Traditional meals cooked with good vibes and organic-fresh ingredients. Please remark any food allergy you may have

How to get there (if applicable)

Reach the mountain venue by taxi (around €60 one-way trip)