This 3-day retreat is designed to help you reset your body and mind through a simple carnivore and animal-based way of eating, combined with practical daily practices that support energy, focus, and overall well-being. Across the retreat, you will learn how to understand nutrition in a clear and practical way, prepare simple and satisfying meals, and experience how removing complexity from your diet can quickly improve how you feel. The program includes daily educational sessions, guided meditation, movement, cooking classes, and time in nature. Everything is designed to help you slow down, reconnect with your body, and experience a reset away from everyday stress and distractions. This is a hands-on and practical experience focused on real-life application, giving you the tools, knowledge, and confidence to continue a simplified and healthier lifestyle after the retreat ends. The main focus is to teach you all the basics of this way of eating so you are fully prepared and set for this amazing journey.

Retreat Date(s)

24th-27th of July

Itinerary

When you arrive, you are welcomed with coffee or tea and a calm, relaxed introduction to the space. From the very beginning, the intention is to help you settle in, slow down, and feel at ease. Each day begins at 8:00 AM with breakfast, followed by guided meditation, educational sessions, and time dedicated to understanding the carnivore and animal-based way of eating in a clear and practical way. Throughout the day, there is always space to rest, unwind, and move at your own pace. Around midday, we shift into cooking classes where you learn to prepare simple, nourishing meals. You then enjoy what you have made together as a group, making the experience both practical and social. In the afternoon, there is extended time for wellness and relaxation, including access to a sauna or hot tub and space to fully disconnect. During this time, we also offer a short natural skincare workshop where you learn to create simple products for body and self-care. In the evening, we come together again for dinner, followed by light cooking sessions focused on simple snacks and a relaxed social night for those who wish to join. All recipes from the meals, as well as natural skincare preparations, are provided so you can continue everything at home. Participation is always flexible; if your body needs rest, you are free to skip sessions and use the time for recovery and personal space.

What's Included

accommodation, heating, WIFI, cooking classes, meditation sessions, educational sessions, wellness, recipes, take home beginner's friendly learning materials, food journal, Group consultation with professional, Professional event photos, coffee, tea, 3 meals + snacks...

What's Not Included

Airport pick up, drop off, fight costs, Travel insurance

Food (if applicable)

Our menu is primarily based on a carnivore, animal-based approach, focusing on high-quality, nutrient-dense ingredients. During the retreat, we also recreate some of your favourite dishes, such as burgers, pizza, and other familiar meals, in a healthier, carnivore-friendly way. We understand that every guest is different, so the menu can be adjusted if there are any allergies or specific dietary needs. After booking, each guest completes a short questionnaire, which allows us to better understand their preferences and health requirements. This helps us take proper care of every guest and, when needed, tailor the menu to ensure the best possible experience during your stay.