8 days mindfulness and ashtanga mysore style yoga retreat

My name is Coco, and I am the founder and guardian of One Breath of Yoga Ashram, a spiritual community nestled in the Mayan jungle of Puerto Morelos, Mexico. My spiritual journey began after the birth of my son in 1994, setting me on a path of self-discovery, yoga, and a deeper exploration of life. After leaving my career in law in Montreal, I moved to Mexico in 2003, following an inner calling that would shape the course of my life. With over 25 years of experience in yoga and a deep dedication to the Ashtanga tradition, I have devoted myself to the practice, study, and sharing of yoga and its philosophy. Over the years, I have guided students through daily practice, teacher trainings, retreats, and transformative experiences. During the pandemic, I created One Breath of Yoga Ashram as a space where people could step away from the noise of everyday life and reconnect with themselves, nature, and community. Today, my work is about more than yoga postures. It is about creating a space for authentic practice, self-inquiry, connection, and conscious living. Through yoga, meditation, breathwork, ceremonies, music, and shared experiences, I invite people to explore their own path with curiosity, openness, and responsibility. For me, an ashram is not simply a place to visit. It is a way of living, practicing, learning, and growing together. I look forward to welcoming you to One Breath of Yoga, sharing this beautiful space with you, and meeting you exactly where you are on your journey. **One breath at a time.** Blessings, Coco 🙏🌿💜