Women of Wellness Retreat

20th-26th November 2026 7th-13th March 2027 By the end of the week, guests on the Wellness Retreat Programme for Women in Canggu typically feel stronger, more energised and noticeably more flexible, having moved through a genuine mix of strength, mobility and mindfulness work rather than one style of training alone. The combination of daily classes and scheduled recovery, including massage and the plunge pool and sauna circuit, allows the body to adapt rather than simply tire, which is part of why the programme suits beginners and experienced guests equally well. Alongside the physical benefits, guests come away with a first-hand experience of Balinese healing traditions and culture, and with a small network of women who met through a shared week rather than a shared itinerary alone. Reviewed by GoToRetreats

Hosted by Genitri P

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Overview

About this retreat

This wellness retreat programme for women in Canggu combines Pilates, barre and yoga with cultural immersion, massage and spiritual practice, giving every guest a genuine balance between effort and rest. Mornings open with sixty minutes of mindful yoga and meditation, followed through the week by mat Pilates, barre, sculpt classes and a signature Bodylicious women’s dance session. Afternoons shift towards recovery, with strength and conditioning work, mobility sessions, a scheduled whole-body massage and full access to Nirvana Life’s recovery centre, including ice and cold plunge pools, a hot tub, steam room and dry sauna. Cultural and spiritual experiences, including a Balinese workshop and a Melukat water purification ceremony at a waterfall temple, are woven through the week rather than added as an afterthought.

Retreat datesNov 26, 2026 – Mar 13, 2027