The Ayurveda method of healing and well-being is one of the world's oldest holistic systems, dating back more than 3,000 years here in India. Incorporated in the Atharva Veda, the last of the four Vedas it is based on the idea of balance in our bodily system. Ayurveda works on the basis that every person is made of five basic elements found in the universe: space, air, fire, water, and earth.

Retreat Date(s)

01 – 08 July 2026 08 – 15 July 2026 15 – 22 July 2026 22 – 29 July 2026 01 – 08 August 2026 08 – 15 August 2026 15 – 22 August 2026 22 – 29 August 2026

Itinerary

Check-in at 1 PM | Check-out at 11 AM Relax during your Indian Head Massage treatment. Massage techniques are based solely on therapeutic touch over the scalp, head, face, and shoulders to induce deep relaxation. Aiming to restore balance by working with the three higher chakras. Vishuddha, our throat chakra, Ajna, also known as our third eye, and Sahasrara, our crown chakra. Focusing on areas of the body that hold the most stress, your tension will melt away leaving a sense of total calm. Leaving you with a sense of light being. Start your day off with a dynamic yoga class at 8 am in one of our spacious and airy rooftop yoga shalas. Followed by fresh fruit juices and a healthy wellness buffet breakfast in our beachfront restaurant. We are located next to the shores of the Arabian Sea, which is a safe place to swim and relax in peace, with private beach access and loungers via our restaurant. You can use your free time to soak up the sun, go on leisurely walks, enjoy incredible sunsets on our beach, and explore the beautiful state of Goa and its local attractions. Afternoon yoga at 4 pm is a slower, more gentle class that eases you into the evening. Buffet evening meals with fresh salads and authentically prepared Indian delicacies are served from 7 pm. Round off your day with one of our evening activities at 8 pm including kirtan, meditation, and classical Indian music. You can find a sample schedule below:

What's Included

7 nights accommodation Filtered drinking water & hot drinks including lemon ginger and chai (all day) Welcome drink Daily yoga classes Daily meditation classes Daily pranayama classes Specialized workshops A variety of evening activities open to all throughout your stay including Indian Kirtan, OSHO meditations, Indian music, movie nights, chanting and meditation Full use of resort amenities including two swimming pools, relaxation areas, gardens and private beach access with sun loungers Parking Free Wifi in public areas

What's Not Included

Airport transfers Flights costs Travel insurance Visa fee Additional activities not included in the itinerary Additional treatments Show Less

Food (if applicable)

Our beachfront restaurant serves healthy, organic, and delicious food which will nourish your entire system. Enjoy various traditional Indian dishes, detox juices, and some Western options, as well as tea, filtered water, and ginger water served all day! We have gluten-free and dairy-free option and can meet all your other dietary requirements on request.

How to get there (if applicable)

An idyllic tropical tourist destination is expected to boast exquisite beaches, charming culture, and a vast variety of things to do. With wonderful weather for most of the year, Goa - India’s smallest state, fits the bill quite perfectly. The pearl on India’s western coast, part of a region called the Konkan, has beckoned travelers and adventurers for centuries, each one undoubtedly enthralled by its stunning sunrises and sunsets, and jaw-dropping natural beauty. Bordered by the states of Maharashtra in the north, Karnataka to the east and south, and the shimmering Arabian Sea to the west, it still exhibits the vestiges left by Portuguese colonisers who first visited in the 15th century. For 450 years, they stayed, making Goa one of the world’s longest-held colonies before India took over in 1961. The strong influence they had in this tiny state has given birth to a unique culture of its own. It’s natural beauty and intriguing culture attract hundreds of thousands of visitors from around India and the world each year. From its ancient temples and world heritage architecture - among which lies one of Asia’s largest Christian pilgrimage sites of the Basilica of Bom Jesus in Old Goa - to gorgeous beaches and the global biodiversity hotspot in the Western Ghats, Goa is distinctive in almost every way. For those with a penchant for life in the fast lane, you can let your hair down at some of the most popular nightclubs and acclaimed restaurants in India set amid this gorgeous paradise. To escape the bustle, there are peaceful beaches, eco-resorts, forested getaways, and adventure sports in naturally beautiful surroundings, making it the perfect location for yogis and hipsters alike. As a holiday destination, Goa is renowned for its susegad or laid-back pace that allows you the time to soak in all of its charming facets. Take the chance to indulge in its unique and flavorful cuisine, idyllic tropical weather, and extraordinary beachside, and hinterland beauty, alongside its affable and sociable people. We welcome you to Goa!

Other Cancellation Policy (refer this if "Other" is chosen in Cancellation & Refund Policy section)

Refund Policy Refunds are subject to the cancellation policy outlined below. Any approved refund will be processed within 14 business days after cancellation confirmation. Bank charges and payment gateway fees, if applicable, may be deducted from the refundable amount. Cancellation Policy More than 30 days before arrival: Full refund minus processing fees. 15–30 days before arrival: 50% refund of the total booking amount. Less than 15 days before arrival: No refund. No-shows and early departures are non-refundable. In exceptional circumstances, guests may request a date change subject to availability and management approval.