Nestled in the serene hills of Hang Dong, Chiang Mai, this tranquil wellness retreat offers a harmonious blend of nature, comfort, and conscious living. Surrounded by lush greenery and panoramic mountain views, the resort provides a peaceful sanctuary for those seeking rest, renewal, and connection—with themselves and with nature. Designed to support a holistic lifestyle, the property features thoughtfully crafted spaces for yoga, meditation, and community gatherings. Guests can enjoy private, fully furnished accommodations ideal for short getaways or long stays, with access to healing practices, spiritual ceremonies, and wellness workshops offered throughout the week. A variety of indoor and outdoor spaces—including tranquil gardens, open-air pavilions, and scenic trails—encourage mindful movement and deep relaxation. With an emphasis on sustainability and community, this resort is more than a place to stay—it's a space to grow, heal, and thrive.

Number of beds and their sizes (eg: 2 King beds, 5 Queen beds, etc.)

1) Standard - Water Hill 1st Floor : Single King Bed, low ceiling 2 meters with shower bathroom - 3 rooms 2) Deluxe - Beverly Hill : Twin Beds with sun raising balcony and shower bathroom - 10 rooms 3) Superior Deluxe - Insda Hill : Twin Beds with big balcony, kitchen and shower bathroom - 10 rooms 4) Premier Deluxe - Water Hill 2nd Floor : Wood building decoration in Lanna Style with king bed and shower bathroom - 3 rooms 5) Family House - Lanna House : 3 King Beds, Twin Beds, 3 bedrooms, 4 bathroom, full size kitchen, dining table and balcony.

What makes this property lovable!

1. Natural Beauty That Heals : Tucked in the peaceful hills of Hang Dong, the resort is surrounded by forested mountains, fresh air, and birdsong. The views are stunning at sunrise and deeply calming at dusk—nature becomes both the backdrop and the teacher. 2. Soulful, Purpose-Driven Design : Every corner of the resort is intentionally designed to support wellness and inner stillness—from yoga shalas and meditation areas to healing gardens and art spaces. It’s not flashy, but it’s deeply felt. 3. A True Sense of Community : Guests don’t just stay—they belong. Whether attending a yoga class, joining a cacao ceremony, or simply sharing tea in the garden, the warm-hearted atmosphere invites authentic connection with others and oneself. 4. Holistic Lifestyle Offerings : From sound healing and trauma-release practices to plant-based food and sustainable living principles, the resort offers more than a stay—it provides a path toward balance and conscious living. 5. Long-Stay Friendly : It’s rare to find a wellness place where you can settle in, work remotely, and live slowly—all at once. The accommodations are homey and functional, ideal for digital nomads or wellness travelers seeking deeper immersion. 6. Authenticity Over Commercialism : This is not a luxury resort built for Instagram. It’s a soulful space created from passion and purpose. Guests often say, “You can feel the love here.”

What parts of the property are accessible to retreat guests?

Facilities at Insda Wellness Resort Insda Club House Located at the front of the resort, this three-story building serves multiple purposes: - First floor: Welcoming area for check-in and check-out assistance. - Second floor: Insda Pub, featuring two large tables, chairs, a surrounding bench, bar counter, ceiling fans, and relaxation sofas. With an 80 sq.m. space, this level is ideal for relaxation, small group meetings (up to 20 people), and art therapy activities. Insda Castle Positioned in the middle of the resort, this two-story teakwood building is designed for various activities: - Ground floor: Equipped with a Media​/​Game Room and a Cooking Class Room. - Second floor: A 200 sq.m. open space with teakwood floors and a stage, perfect for yoga, meditation, dance, and other mindfulness activities. - Includes a Meditation and Chanting Room facing east, allowing guests to absorb the morning sunlight's energy. Fully equipped with sound system (mixer, microphones, speakers), projector, whiteboard, yoga mats, cushions, straps, and blocks. Features a spacious balcony with a large table overlooking the sunrise. - Toilets: 10 on the underground floor, 1 on the second floor. NERS (Natural Energy Renewal Sanctuary) House Situated at the resort’s end, this two-story building supports wellness and movement: - Ground floor: Houses a gym with fitness equipment, a herbal steam room (separate for men and women), three toilets, two bathrooms​/​steam rooms, four staff rooms, and a bonfire area. - Second floor: A 140 sq.m. activity space with soft EVA foam flooring (2.5 cm thick), featuring: Two full-sized boxing bags, a sound system (mixer, microphones, speakers), various musical instruments (djembe drums, victory drum, harmoniums, shakers). Yoga mats, cushions, straps, blocks, reed mats, and Muay Thai equipment. Indoor fireplace built into the roof structure for ceremonial events. Amaravati Shop Located beside Shambhu Cafe, this 30 sq.m. teakwood-floor shop offers: - A piano, djembe drum, harmoniums, shakers, reed mats, speaker, microphones, ceiling fan, and air conditioning. - A variety of unique products available for visitors to browse and purchase. Green Garden - A charming natural spot near Shambhu Cafe, featuring: Lush green grass, towering trees, a circular floor, garden tables, and chairs. - Main Swimming Pool : Infinity-style saltwater pool with depths ranging from 1.2 to 1.3 meters, measuring 3 meters wide and 8 meters long. Built-in pool seating on both sides. Provides sunbathing beds, tables, and chairs for relaxation. Origan Spa Swimming Pool Private pool located on the Origan Spa balcony. - 15 sq.m. size with a depth of 1.5 meters, featuring built-in seating on both sides. - Offers a panoramic valley view, making sunrise swims particularly special. Walk & Jogging Track Insda Wellness Resort is naturally set on a gentle hill, offering beautiful slopes and fresh mountain air. A scenic walking and jogging track begins at Insda Hill 1 and leads to the NERS House, passing through a lush, forested path. This natural trail is perfect for morning or afternoon movement, whether you're walking mindfully, enjoying a light jog, or simply taking in the peaceful sounds of nature. It’s a wonderful way to reconnect with your body and surroundings. Highlights: - Forest-style walking trail - Gently sloped – easy and safe for all fitness levels - Ideal for daily physical activity - Surrounded by trees, birdsong, and fresh air

Times of contact in case of any issues?

Any times to our email or WhatsApp. We will reply during 9:00 a.m. to 5:00 p.m. (BKK Time Zone).

Any special instructions for the retreat guests to be aware of?

🧘‍♀️ 1. Respect the Quiet Spaces : Please keep noise to a minimum around yoga shalas, meditation areas, and during wellness sessions. Silent mornings before breakfast are encouraged to allow for peaceful reflection. 🕊️ 2. Honor the Shared Environment : Be mindful of shared areas—leave them clean and tidy for others. Use eco-friendly products where possible (biodegradable soaps are preferred). Recycle and compost waste as instructed. Bins are clearly labeled. 🧴 3. Personal Wellness Items : Bring your own yoga mat, towel, and water bottle (mats are available to borrow, but limited). Dress comfortably and modestly, especially in wellness or spiritual sessions. 🍵 4. Meals & Dietary Preferences : Meals provided during retreats are typically vegetarian or vegan. Please inform your retreat organizer in advance of any allergies or dietary needs. Herbal teas and filtered water are available throughout the day. 🔔 5. Session Punctuality : Arrive at least 5–10 minutes early to all group sessions. Late arrivals may not be allowed to enter once a session has started, out of respect for the group energy. 📵 6. Digital Mindfulness : Retreats are an opportunity to disconnect. Please limit mobile phone use in shared or sacred spaces. Photography during sessions is discouraged unless arranged with the facilitator. 🌙 7. Evening Quiet Hours : Quiet hours begin at 10:00 p.m. to support deep rest and early rising. Please be considerate of guests who may be meditating, reading, or resting early. 🧺 8. Laundry & Cleaning : Long-stay guests can request laundry services or use the shared facilities. Rooms are cleaned weekly or upon request; additional cleaning can be arranged at a small fee. 💖 9. Kindness & Inclusivity : We welcome all backgrounds, identities, and experience levels. Practice patience, compassion, and non-judgment—this is a shared space for healing and growth. 🧘‍♂️ 10. Optional Participation : While all retreat activities are encouraged, your pace is honored. You are welcome to rest, skip sessions, or participate as you feel called.

Other Cancellation Policy (refer this if "Other" is chosen in Cancellation & Refund Policy section)

📄 Cancellation & Refund Policy We understand that life is unpredictable, and plans may change. To ensure fairness and clarity for all guests and facilitators, please review our cancellation and refund policy below: ✅ Cancellation by Guests • 60+ days before retreat start date: Full refund, minus a 10% administrative fee. • 30-59 days before retreat start date: 50% refund of the total payment. • 29 days or less before retreat start date: No refund. However, you may transfer your spot to another person (with prior approval). 🔁 Retreat Credit Option • In some cases, we may offer a retreat credit instead of a refund, valid for future retreats within 6 months. This is handled on a case-by-case basis. 🌀 Cancellation by Organizer • In the rare case that a retreat is canceled by the organizer or venue (e.g., due to insufficient bookings or unforeseen circumstances), all payments will be fully refunded or transferred to a future retreat, as preferred by the guest. 🌿 Special Circumstances • We understand emergencies can happen. Please contact us directly in case of serious illness, injury, or family emergency—we will do our best to offer compassionate solutions. 💳 Refund Processing • Refunds will be issued via the original payment method and may take 7–14 business days to process.

Past Reviews (optional)

“A peaceful sanctuary tucked away in the Chiang Mai hills. I came for a weekend retreat and left feeling renewed. The yoga, food, and community spirit were all beautifully aligned.” — Lina, Germany “Every corner of this place holds intention. From the shalas to the gardens, it feels like a sacred space designed for healing. The TRE and Sound Bath sessions changed something deep within me.” — Matthew, UK “The views, the quiet, the connection… it’s hard to describe how nourishing this place is. I stayed for two weeks and found myself slowing down and reconnecting to what truly matters.” — Chompoo, Thailand “I brought a small group of women here for a retreat, and it was perfect. The team was so supportive, the facilities were great, and the vibe—just magical. We’re already planning our return.” — Rachel, USA (Retreat Leader) “I had no idea how much I needed this place until I arrived. The mountain air, the soul-stirring ceremonies, and the gentle kindness of everyone here—it was like coming home to myself.” — Dev, India “As a digital nomad, I’ve stayed in many places, but this is different. I could work, join wellness activities, eat well, and meet like-minded people—all in one space. Truly unique.” — Julia, Spain