This is not a wellness escape, It’s a journey back to your self. Join 11 other curious and adventurous soul's as we return to what matters. Step away from the noise and pressure of modern life and into a space of quietude and reconnection — Embarking on a transformational journey of inner growth that holds the potential to ignite transformation through yoga, self enquiry, journalling, meditation, sharing circles, hiking and community. Step away from the noise of the “doing world” and into a slower, more connected way of being - held by the stillness of the mountains, far from distractions. This secluded off-grid retreat offers space to pause and simply ‘be’, to nourish yourself and gain perspective, discover​/​re-align with what truly matters to you. As one of last year’s participants said “literally, the one initial retreat week changed my life permanently, for the better” Live Simply. Feel Deeply. Come Home to What Matters. Embark on a transformational journey of inner growth that holds the potential to ignite transformation in you and your life. Live in rhythm with nature, surrounded by a small community of like-minded souls. Together, you’ll explore the depths of your inner landscape — physically, emotionally, and spiritually — and uncover the quiet, transformative power of self-reflection. Walk mountain trails that lead you to wide, open peaks, where the vastness around you invites an expansion within, a reminder to take up more space in your own life. Gather around daily campfires. =Share your truth in intimate circles. Sleep close to the earth, where the magnetic resonance of the land gently rebalances your nervous system and reminds you what it is to feel whole. We create a space for growth, for reconnection, for empowerment and for belonging — an experience that settles deep in your body and heart and stays with you long after you leave the mountains. As you journey alongside others, laughter, story, and shared silence weave a sense of kinship. The beauty of this retreat lies not only in what you’ll discover within yourself — but in the bonds created when we walk this path together. Set against breathtaking Alpine views, our days unfold with intention and spaciousness. You’ll be welcomed into our off-grid mountain home — no electricity cables, no WiFi, just pure spring water, and the natural rhythm of the land. This rare opportunity invites you to pause and simply be — to rediscover your spirit and reconnect with your core essence, far from the distractions of modern life. We live in a world of constant doing. Always striving. Always reaching. But true understanding doesn’t come through effort. It comes when we slow down. When we feel safe. When we come back to our bodies, to simplicity, to presence. There’s plenty of unstructured time too, to soak in the wood-fired hot tub, nestled in the mountainside. read in a hammock, or brave our cold outdoor nature shower!! Laughter usually filters out of the kitchen as folks sit around the kitchen table, helping to prepare meals (Our chefs' love sharing there passion for plant-based cooking) Or you might be asked to help chop wood or tend the campfire whilst watching the kaleidoscope of light bathe the mountain tops. But the true highlight? The quiet luxury of living simply — close to the earth, under canvas, lulled by the chorus of crickets and the sound of the gorge. This is where your soul sings. Come feed your spirit. Embrace the adventure. Rediscover the magic you carry within. What You’ll Leave With * A a sense of emotional healing at a deep level and a deeper relationship with your body. * Tools for navigating life with more presence, self-trust and emotional resilience * A felt sense of embodied understanding that lasts beyond the retreat * Friendships rooted in authenticity and shared experience What Makes this Retreat Special? This is a real yoga "Retreat", distancing ourselves from the typical lifestyle of constant connectivity and being on-call, breaking free from isolation, and escaping unwanted routines. In our secluded mountain retreat, you'll cultivate lasting well-being and rediscover your sensitivity and true self. Dive into incredible nature, unhurried time, stillness, and a simplistic way of existence, whilst forging profound embodied connections. Self-care transcends the superficial indulgence of scented candles and duvet days. It involves choosing to construct a life that doesn't necessitate frequent escapes. It's acknowledging the power to alter aspects of your life that no longer serve you, Building resilience in order to welcome change by opening new doors and embracing new paths. However, embarking on this journey requires attuning yourself to the call of your wild spirit, cultivating courage in order to confront your fears. In a communal setting, as we disclose our fears to fellow soul seekers, we discover a shared human experience—different stories wrapped in in distinct packages, yet fundamentally the same fears.

Retreat Date(s)

2nd August - 8th August 2025 10th August - 16th August

Itinerary

2 daily yoga practices (dynamic in the morning and restorative late afternoon), a total of 4 hours each day, facilitated by Soraya and Mike Farr) Daily times of silence Daily meditation Daily sharing circles Self-enquiry: daily journalling and reflective processes Hiking trails from the house Creativity & Art ​/​dance​/​sounbath Kirtan and Song Breakfast, substantial brunch and dinner Being in community with like minded folks whilst doing a little karma yoga

What's Included

7 day stay at Les Fraissies, Praz sur Arly, Haute Savoie, France, with use of all the facilities. Arrival day from midday, departure by midday (12pm) 2 daily yoga practices, dynamic morning practice and restorative, yin, sound bath and Yoga Nidra, late afternoon. Daily Self Reflection​/​self enquiry practices; meditation, times of silence, journalling, art and other processes Daily sharing circles Daily campfire's with chat, song and sometimes cooking. Forest Bathing Hiking trails straight from the venue for those that wish to hike. Accommodation of a tent to yourself or single occupancy of glamping style bell tent or tent (availability dependant). All tents come with mattresses. You will need to provide a sleeping bag and pillowcase. all meals; fruit and herbal tea's before practice. Muesli, bread, coffee and tea after practice followed by substantial veggie brunch. 2 course Vegetarian evening meal. Herbal tea's and normal tea, fresh mountain water (straight from source!) and snacks available throughout the day. Special diets can be catered for, let us know at time of booking. Use of Wood Fired Hot Tub All yoga equipment is provided, purpose built Iyengar studio.

What's Not Included

Please note flights and transfers are not included in the price. Nearest airport is Geneva with easy transfers from airport to Praz sur Arly for under £35. We will collect you in the village to bring you to the retreat centre. You are strongly advised to have travel insurance. Additional food or excursions outside of our schedule are not included in the price.

Food (if applicable)

We have amazingly creative chef’s that come and nurture us with food. The menu is vegetarian but we can cater for vegan, gluten free and other dietary requirements, just let me know when you book. We have fruit and muesli available before practice, substantial brunch and 2 course evening meal. Tea including herbal, coffee and fresh mountain water is available throughout the day.

Past Reviews (optional)

"What a week! I really didn't expect to get so much of what I have from this retreat. It's been such a journey and feels longer than a week. Time in many ways feels like it has stopped or not been important. The home and space that you both have created are inspirational, your retreat really does touch people in a life changing way. It certainly was and continues to be a rollercoaster of emotions and I am truly grateful to you both for supporting me. What a very special couple you are and I am so grateful I have found you both in my life".  "The standard of yoga teaching was very high and I feel blessed and appreciate I could be part of a very special group, who I found supportive, accepting and warm. I feel I have made some great new friends. I leave feeling totally inspired to made some radical changes to the way I live...to take myself on a journey of yoga, a lifetime journey. Thank you for your thorough love and care" "This retreat is so much more than a yoga retreat. It's a week that nurtured my body, stilled my mind and that made my soul sing. The week wasn't always just bliss and happiness, sometimes it's hard work, physically, but also emotionally. Soraya & Mike took us on a journey, we've all gone through a process or connected deeper with ourselves, nature and each other. I wish this journey for literally everybody, it's healing, it's fun, it's loving. It's the best possible way I could have spent a week taking care of myself" "Both complement each other by giving yoga classes and processes to soften and open layers, both physically and emotionally, to reach your deeper self. Challenge and gentleness at the same time to consciously enter the poses with techniques and instructions. Their attention is divided over the entire group, seeing and approaching each individual uniquely, taking into account his​/​her trauma, personal growth, physical state, etc. They completely open themselves, the house, the domain, so that you immediately feel at home. A warm, familiar feeling, support, guidance, fun, dance, singing, wise lessons. I felt monitored and supported by Mike and Soraya through all my emotional waves and processing. They give you all the time and space, they see you in your purest form, which you may have hidden yourself. The group that arises from sharing experiences and exercises provides courage, energy and support. Has had a huge effect" "This experience has been absolutely brilliant for me and exactly what I needed in my journey at this time. I have been stretched out of my comfort zone, taken to my edge and made some massive breakthrough's physically, emotionally and spiritually"